Support Group Calendar
Although grief is a uniquely personal experience, many people find a sense of comfort, strength and hope by coming together with others to remember loved ones. These groups are open to California residents whose loved ones were under the care of By the Bay Health, and members of the community in our service area. For privacy and to receive a Zoom link, pre-registration is required for all groups. A brief phone intake is also required for 8-week groups.
Note: We recommend allowing yourself at least three months after the death of your loved one before attending one of our 8-week support groups, as it can be especially difficult to take in other people’s losses during the early stages of grief. We offer individual grief counseling at any time throughout your grief process.
Note: As a courtesy to your fellow group attendees, please log in promptly.
All of our grief support activities are open to the community at-large. Call (415) 526.5699 to register or for more information.
IN PERSON - Grief Support Groups
In Person - Drop-in Groups
Want to see what grief support is all about, without the multi-week commitment? Then this group is ideal — all you have to do is show up. No registration required. Please arrive promptly.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Nov 25, Dec 30, Jan 27, Feb 24, Mar 31, Apr 28, May 26, Jun 30 | Last Tuesday of each month | Noon-1 p.m. | 17 E Sir Francis Drake Blvd., Larkspur | FREE | No registration required |
Nov 26, Dec 31, Jan 28, Feb 25, Mar 25, Apr 29, May 27, Jun 24 | Last Wednesday of each month | Noon-1 p.m. | 355 West Napa Street, Suite B, Sonoma | FREE | No registration required |
(skips Nov 27 & Dec 25 due to holidays) Jan 29, Feb 26, Mar 26, Apr 30, May 28, Jun 25 | Last Thursday of each month, | Noon-1 p.m. | 180 Redwood St #350, San Francisco | FREE | No registration required |
IN PERSON - Workshops
In Person - Expressive Arts Workshop
Join us for an in-person workshop exploring how Expressive Arts can aid healing after loss. Participants will create a personal collage reflecting their grief journey. Basic supplies will be provided, and attendees are welcome to bring personal items like photos, mementos, or natural elements to incorporate into their collage.
FREE Pre-register by April 2.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
April 16 | Thursday | 6-8:00 p.m. | 17 E Sir Francis Drake Blvd., Larkspur | FREE | April 2 |
In Person - Coping with Winter Holidays
Holidays often magnify feelings of grief and loss. In this workshop, you’ll get practical advice on preparing yourself, plus opportunities to express grief through the use of expressive arts and the sharing of memories. FREE. Pre-registration required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Nov 12 (Youth 7-17) | Wednesday | 6-7:30 p.m.. | 17 E Sir Francis Drake Blvd., Larkspur | FREE | Oct 30 |
Nov 12 (Adults) | Wednesday | 6-7:30 p.m.. | 17 E Sir Francis Drake Blvd., Larkspur | FREE | Oct 30 |
In Person - Gentle Yoga for Grievers
In this gentle yoga class for grievers, we will have an opportunity to connect to grief in the physical body, while also creating space and time to rest from both the emotions and tasks of bereavement. This is a grounding, slow paced floor class that is suitable for all bodies; modifications will be offered throughout. Please bring your own mat, towel, or blanket and anything else you may need to be comfortably situated. FREE. Pre-registration required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Sept 4, Oct 2, Dec 4 (skips Nov 6), Jan 8, (in place of Jan 1), Feb 5, Mar 5, Apr 2, May 7 | First Thursday of the month | 12-1:30 p.m. | 17 E Sir Francis Drake Blvd., Larkspur | FREE | Aug 21, Sept 18, Nov 20, Dec 22, Jan 22, Feb 19, Mar 19, Apr 23 |
In Person - Singing and Grief workshop
Singing in community has been linked with stress reduction, emotional regulation and social connection. Join us for an in-person workshop exploring how music and collective singing can aid healing after loss. Participants will have the opportunity to sing together with other grievers and share their grief experience. All experience levels welcome. FREE. Pre-registration required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
April 8 | Wednesday | 6-8:00 p.m. | 17 E Sir Francis Drake Blvd., Larkspur | FREE | March 25 |
Hiking and Grief - Marin
In this counselor-led hiking group, we’ll explore a beginner to intermediate trail with others who’ve experienced the loss of a family member or close friend. Sharing of stories and insights are welcome, but not required. FREE. Pre-registration required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
May 11 | Monday | 9-11:30 a.m. | Location provided upon registration. | FREE | April 27 |
IN PERSON - 8-week Groups
The fee for 8-week groups may be waived for those who qualify. For family members of hospice patients who received By the Bay Health’s care, the fee for one group series is waived during the first 13 months after the loss. Fee: $185. Pre-registration and telephone intake required. Call (415) 526.5699
In Person - Spousal/Partner Loss 8 Week Group
The death of a spouse or partner can find you unprepared to face the future alone. Join with others to share your grief and learn new skills to cope with the profound changes in your life. Pre-registration and telephone intake required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Oct 16 – Dec 11 (skips Nov 27) | Thursdays | 10:30 a.m. – noon | 17 E Sir Francis Drake Blvd., Larkspur | 8 sessions/$185 | Oct 1 |
Feb 12 – Apr 2 | Thursdays | 2 – 3:30 p.m. | 17 E Sir Francis Drake Blvd., Larkspur | 8 sessions/$185 | Jan 29 |
In Person - Grief, The Body and Creative Self Expression 8 Week Group
Grief is so much more than sadness; it affects our bodies, minds, and emotions, too. Join us in exploring the many aspects of grief through movement, contemplation, and creative self-expression. Open to all losses of a loved one. Pre-registration and telephone intake required. Pre-registration and telephone intake required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Feb 10 – Mar 31 | Tuesdays | 2-3:30 p.m. | 17 E Sir Francis Drake Blvd., Larkspur | 8 sessions/$185 | Jan 27 |
ONLINE - Ongoing Grief Support Groups
Virtual - Weekly Grief Support Groups
Want to see what grief support is all about, without the multi-week commitment? Then this group is ideal. Pre-registration telephone call required. Call (415) 526.5699.
Date(s) | Day(s) | Time | Location | Fee |
|---|---|---|---|---|
Ongoing (skips Nov 25, Dec 30, Jan 27, Feb 24, March 31, Apr 28, May 26, June 30) | Tuesdays | Noon - 1 p.m. | Virtual | FREE |
Virtual - Monthly Grief Support Group for Bereaved Parents
Life is forever changed after the death of a child of any age. Join us to gently explore emotions, find comfort in the company of other bereaved parents and transform grief into healing. Pre-registration required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Ongoing Sept 4, Oct 9, Nov 6, Dec 4, (Jan 8 (in place of Jan 1), Feb 5, Mar 5, Apr 2, May 7) | First Thursday of Month* | 11 a.m. - Noon | Virtual | FREE | Call Cecelia Luna, LPCC, at (415) 318.7566 |
Virtual - Monthly Pet Loss Group
If you have experienced the loss of a loved animal, please join us for this free monthly support group offered in collaboration with Marin Humane. Pre-registration at least three days in advance required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Nov 3, Dec 1, Jan 5, Feb 2, Mar 2, Apr 6, May 4 | First Monday of each month | 6 - 7:30 p.m. | Virtual | FREE | Call (415) 526.5699. |
ONLINE - 8-week Groups
The fee for 8-week groups may be waived for those who qualify. For family members of hospice patients who received By the Bay Health’s care, the fee for one group series is waived during the first 13 months after the loss.
Virtual - Spousal/Partner Loss
The death of a spouse or partner can find you unprepared to face the future alone. Join with others to share your grief and learn new skills to cope with the profound changes in your life. Pre-registration and telephone intake required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Sept 29 - Nov 17 | Mondays | 6 - 7:30 p.m. | Virtual | 8 sessions/$185 | Sept 15 |
Mar 16 – May 4 | Mondays | 6 - 7:30 p.m. | Virtual | 8 sessions/$185 | March 2 |
Virtual - Parental Loss for Adults
The death of a parent can greatly impact us. In this group, meet with others who can relate to your grief experience while obtaining practical tools and helpful grief education. . Pre-registration and telephone intake required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Sept 30- Nov 18 | Tuesdays | 6-7:30 p.m. | Virtual | 8 sessions/$185 | Sept 16 |
Oct 27 – Dec 15 | Mondays | 6-7:30 p.m. | Virtual | 8 sessions/$185 | Oct 13 |
Feb 11- Apr 1 | Wednesdays | 6-7:30 p.m. | Virtual | 8 sessions/$185 | Jan 28 |
Mar 23 – May 11 | Mondays | 6-7:30 p.m. | Virtual | 8 sessions/$185 | March 9 |
ONLINE - One-time Groups, Classes & Workshops
Virtual - Grief & Transition in Aging for Seniors 60 and Older
Grieving the death of a loved one is often one of many losses we experience as we age. Join with other bereaved seniors to consider ways of finding strength and resilience, as we continue to rediscover ourselves and our evolving identity. Pre-registration required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Nov 18 | Tuesday | 10 - 11:30 a.m. | Virtual | FREE | Nov 4 |
Dec 16 | Tuesday | 10 - 11:30 a.m. | Virtual | FREE | Dec 2 |
Jan 20 | Tuesday | 10 - 11:30 a.m. | Virtual | FREE | Jan 6 |
Feb 17 | Tuesday | 10 - 11:30 a.m. | Virtual | FREE | Feb 3 |
Mar 17 | Tuesday | 10 - 11:30 a.m. | Virtual | FREE | Mar 3 |
Apr 21 | Tuesday | 10 - 11:30 a.m. | Virtual | FREE | Apr 7 |
May 19 | Tuesday | 10 - 11:30 a.m. | Virtual | FREE | May 5 |
The fee for 8-week groups may be waived for those who qualify. For family members of hospice patients who received By the Bay Health’s care, the fee for one group series is waived during the first 13 months after the loss. Fee: $185. Pre-registration and telephone intake required. Call (415) 526.5699
Disenfranchised Grief: Sibling Loss
Per Kenneth Doka, “Disenfranchised grief refers to a loss that’s not openly acknowledged, socially mourned or publicly supported.” The death of one’s sibling is profound and often overlooked by others. This workshop is an opportunity to be with other grieving siblings, to learn more about disenfranchised grief as it relates to loss of a sibling and to expand one’s skills to cope with this loss. Pre-registration required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Dec 8 | Monday | 2 - 3:30 p.m. | Virtual | FREE | Nov 24 |
Remembering Our Parents Workshop for Adults
Our parents are central figures in our lives. In honor of Mother’s and Father’s Day, we’ll reflect on their influence in our lives through warm memories as we come together to remember them. Please bring a photo to share. Pre-registration required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
May 7 | Thursday | 1 - 2:30 p.m. | Virtual | FREE | Apr 23 |