Support Group Calendar
Although grief is a uniquely personal experience, many people find a sense of comfort, strength and hope by coming together with others to remember loved ones. These groups are open to California residents whose loved ones were under the care of By the Bay Health, and members of the community in our service area. For privacy and to receive a Zoom link, pre-registration is required for all groups. A brief phone intake is also required for 8-week groups.
Note: We recommend allowing yourself at least three months after the death of your loved one before attending one of our 8-week support groups, as it can be especially difficult to take in other people’s losses during the early stages of grief. We offer individual grief counseling at any time throughout your grief process.
Note: As a courtesy to your fellow group attendees, please log in promptly.
All of our grief support activities are open to the community at-large. Call (415) 526.5699 to register or for more information.
Ongoing Grief Support Groups
Monthly Grief Conference Call
Join us for a one-hour conference call to meet with other grievers, receive caring and compassionate grief support and to learn about the unique and universal elements of grieving the death of a loved one. Pre-registration required. Call (415) 526.5699.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
May 27 | Friday | Noon - 1:00 p.m. | Virtual | FREE | May 20 |
June 24 | Friday | Noon - 1:00 p.m. | Virtual | FREE | Jun 17 |
Aug 26 | Friday | 1:00 - 2:00 p.m. | Virtual | FREE | Aug. 19 |
Virtual Weekly Grief Support Groups
Want to see what grief support is all about, without the multi-week commitment? Then this group is ideal. Pre-registration telephone call required. Call (415) 526.5699.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Ongoing | Tuesdays | 12:30 - 1:30 p.m. | Virtual | FREE | By 5 p.m. day prior to group. |
Monthly Grief Support Group for Bereaved Parents
Life is forever changed after the death of a child of any age. Join us to gently explore emotions, find comfort in the company of other bereaved parents and transform grief into healing. Pre-registration required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Ongoing | First Thursday of Month | 11 a.m. - Noon | Virtual | FREE | Call Cecelia Luna, LPCC, at (415) 318.7566 |
Monthly Pet Loss Group
Our pets are much more than simply companions. If you have experienced the loss of a loved animal, please join us for this free monthly support group offered in collaboration with Marin Humane. Pre-registration at least three days in advance required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Ongoing | First Monday of each month (No group on July 4.) | 6 - 7:30 pm | Virtual | FREE | Call Mimi DeGennaro, LCSW at (415) 444.9205 |
8-week Groups
The fee for 8-week groups may be waived for those who qualify. For family members of hospice patients who received By the Bay Health’s care, the fee for one group series is waived during the first 13 months after the loss.
Spousal/Partner Loss
The death of a spouse or partner can find you unprepared to face the future alone. Join with others to share your grief and learn new skills to cope with the profound changes in your life. Pre-registration and telephone intake required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Jun 13 - Aug 8 (skips Jul 4) | Mondays | 6 - 7:30 p.m. | Virtual | 8 sessions/$185 | Jun 6 |
Jul 21 - Sep 8 | Thursdays | 2 - 3:30 p.m. | Virtual | 8 sessions/$185 | Jul 14 |
Aug 8 - Oct 3 (skips Sep 5) | Mondays | 6 - 7:30 p.m. | Virtual | 8 sessions/$185 | Aug 1 |
Sep 19 - Nov 14 (skips Oct 31) | Mondays | 6 - 7:30 p.m. | Virtual | 8 sessions/$185 | Sep 12 |
Parental Loss for Adults
The death of a parent can greatly impact us. In this group for adults, you’ll have the opportunity to connect with others who can relate to your experience. Pre-registration and telephone intake required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Jun 6 - Aug 1 (skips Jul 4) | Mondays | 6 - 7:30 p.m. | Virtual | 8 sessions/$185 | May 27 |
Aug 2 - Sep 20 | Tuesdays | 6 - 7:30 p.m. | Virtual | 8 sessions/$185 | Jul 25 |
Sep 13 - Nov 1 | Tuesdays | 2 - 3:30 p.m. | Virtual | 8 sessions/$185 | Sep 6 |
Exploring Grief Through Writing
Whether your loved one has died from a lengthy illness or from an unexpected cause, grief can impact us in a myriad of ways. We will use the writing process as a tool to examine loss and the transformative aspects of grief. No previous creative writing experience is necessary. Pre-registration and telephone intake required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Jul 14 - Sep 1 | Thursdays | 2 - 3:30 p.m. | Virtual | 8 sessions/$185 | Jul 7 |
One-time Groups, Classes & Workshops
Coping with Sudden Loss Due to Covid-19, Suicide and other Unexpected Causes
Not being able to prepare for the loss of a loved one can affect us in unique ways. Join with others to learn how we can cope with the devastation of sudden loss. Pre-registration required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Jul 25 | Monday | 6 - 7 p.m. | Virtual | FREE | Jul 18 |
Exploring the Inner Landscape of Grief
Grief can involve many different and unexpected thoughts and emotions. Your grief journey is unique to you. Join us in exploring the inner landscape of grief through guided meditation, art process and journaling, grief education and sharing in a supportive environment. Pre-registration required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Jun 22 | Wednesday | 6 - 7 p.m. | Virtual | FREE | Jun 15 |
Sep 14 | Wednesday | 6 -7 p.m. | Virtual | FREE | Sep 7 |
Mindfulness & Grief
Join us to explore mindfulness as a supportive tool to find moments of ease in our grief. We’ll learn to be present with the many thoughts and feelings that accompany grief and practice cultivating compassion for ourselves as we adjust to life after loss. No previous meditation experience necessary. Instruction will be provided. Pre-registration required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Aug 25 | Thursday | 6 - 7 p.m. | Virtual | FREE | Aug 18 |
Grief & Transition in Aging for Seniors 60 and Older
Grieving the death of a loved one is often one of many losses we experience as we age. Join with other bereaved seniors to consider ways of finding strength and resilience, as we continue to rediscover ourselves and our evolving identity. Pre-registration required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Jul 19 | Tuesday | 10 - 11:30 a.m. | Virtual | FREE | Jul 12 |
Aug 16 | Tuesday | 10 - 11:30 a.m. | Virtual | FREE | Aug 9 |
Sep 20 | Tuesday | 10 - 11:30 a.m. | Virtual | FREE | Sep 13 |
What Now? Practical Tools for the Newly-Bereaved
The loss of a loved one can have a profound impact on our day-to-day lives. Join us for this one-hour class to receive practical tools, ideas and coping suggestions. Pre-registration required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Aug 15 | Monday | 2 - 3 p.m. | Virtual | FREE | Aug 8 |
Youth Grief Support
NEW! It's okay that you're not OK: Teen Grief ages 13-17
As a teen, after a loss you may feel that no one understands what you’re going through, and you may wonder if it will ever get better. Join us to explore what’s different about teen grief and how to feel supported after your person died. You might be surprised at how much it can help to talk with other teens who are grieving, too. Pre-registration required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Aug 17 | Wednesday | 6 - 7 p.m. | Virtual | FREE | Aug 7 |
You're Not Alone: Connecting and Coping with Grief for Children ages 7-12
Especially for young persons, grieving can be lonely. You may feel like no one understands you and you may often wish grief would just go away. Join others who have lost someone close to them as we explore what has changed, what help, and ways to find support. Sharing is optional. Pre-registration required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Sep 1 | Thursday | 6 - 7 p.m. | Virtual | FREE | Aug 25 |
By the Bay Camp for Grieving Children & Teens
Join us for this year’s weekend retreat for bereaved youth ages 7-17. This exciting program, provided in partnership with Comfort Zone Camp, features icebreakers, age-based support groups, and camp fun such as games, crafts, a ropes course, archery and swimming.
Date(s) | Day(s) | Location | Fee | Register by |
|---|---|---|---|---|
Aug 5 - 7 | Fri-Sun | Occidental, CA Sonoma County | FREE | Open until full |