Support Group Calendar
Although grief is a uniquely personal experience, many people find a sense of comfort, strength and hope by coming together with others to remember loved ones. These groups are open to California residents whose loved ones were under the care of By the Bay Health, and members of the community in our service area. For privacy and to receive a Zoom link, pre-registration is required for all groups. A brief phone intake is also required for 8-week groups.
Note: We recommend allowing yourself at least three months after the death of your loved one before attending one of our 8-week support groups, as it can be especially difficult to take in other people’s losses during the early stages of grief. We offer individual grief counseling at any time throughout your grief process.
Note: As a courtesy to your fellow group attendees, please log in promptly.
All of our grief support activities are open to the community at-large. Call (415) 526.5699 to register or for more information.
IN PERSON - Grief Support Groups
In Person - Drop-in Groups
Want to see what grief support is all about, without the multi-week commitment? Then this group is ideal — all you have to do is show up. No registration required. Please arrive promptly.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Sept 26, Oct 31, Nov 28 (Skips Dec 25) | Last Tuesday of each month | Noon-1 p.m. | 17 E Sir Francis Drake Blvd., Larkspur | FREE | No registration required |
Sept 27, Oct 25, Nov 29, Dec 27 | Last Wednesday of each month | Noon-1 p.m. | 355 West Napa Street, Suite B, Sonoma | FREE | No registration required |
In Person - Hiking & Grief – Marin
In this counselor-led hiking group, we’ll explore a beginner to intermediate trail with others who’ve experienced the loss of a family member or close friend. Sharing of stories and insights are welcome, but not required. Location provided upon registration. Pre-registration required; call (415) 526.5699.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Oct. 27 | Friday | 9:30-11 a.m. | Provided upon registration | FREE | Oct. 20 |
In Person - Coping with the Holidays for Kids and Teens 7-17 y.o.
After a loss, you may feel that no one understands what you’re going through — especially during the holidays. Get practical advice on how to cope during this time through a brief art activity and the option of sharing holiday memories of your loved one. You might be surprised at how much it can help to talk with others who are grieving too. Pre-registration by parent or guardian required. Pre-registration required; call (415) 526.5699.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Nov. 15 | Wednesday | 6-7:30 p.m. | 17 E Sir Francis Drake Blvd., Larkspur | FREE | Nov. 8 |
In Person - Coping with the Holidays for Adults
The holidays often magnify feelings of grief and loss. In this free class, you’ll get practical advice on preparing yourself, plus opportunities to express grief though the use of expressive arts and the sharing of memories. Pre-registration required; call (415) 526.5699.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Nov. 15 | Wednesday | 6-7:30 p.m. | 17 E Sir Francis Drake Blvd., Larkspur | FREE | Nov. 8 |
ONLINE - Ongoing Grief Support Groups
Virtual - Virtual Weekly Grief Support Groups
Want to see what grief support is all about, without the multi-week commitment? Then this group is ideal. Pre-registration telephone call required. Call (415) 526.5699.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Ongoing (skips Sept 26, Oct 31, Nov 28 – due to meeting In-Person in Larkspur) | Tuesdays | Noon - 1 p.m. | Virtual | FREE | By 5 p.m. day prior to group. |
Virtual - Monthly Grief Support Group for Bereaved Parents
Life is forever changed after the death of a child of any age. Join us to gently explore emotions, find comfort in the company of other bereaved parents and transform grief into healing. Pre-registration required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Ongoing | First Thursday of Month | 11 a.m. - Noon | Virtual | FREE | Call Cecelia Luna, LPCC, at (415) 318.7566 |
Virtual - Monthly Pet Loss Group
Our pets are much more than simply companions. If you have experienced the loss of a loved animal, please join us for this free monthly support group offered in collaboration with Marin Humane. Pre-registration at least three days in advance required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Ongoing | First Monday of each month | 6 - 7:30 pm | Virtual | FREE | Call Mimi DeGennaro, LCSW at (415) 444.9205 |
ONLINE - 8-week Groups
The fee for 8-week groups may be waived for those who qualify. For family members of hospice patients who received By the Bay Health’s care, the fee for one group series is waived during the first 13 months after the loss.
Virtual - Mindfulness & Grief
Join us for an 8-week group series to explore mindfulness as a supportive tool to find moments of ease in our grief. We’ll learn to be present with the many thoughts and feelings that accompany grief as well as practice cultivating compassion for ourselves as we adjust to life after loss. No previous meditation experience necessary. Instruction will be provided. Pre-registration and telephone intake required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Jul 12 - Sep 6 (skips Aug 9) | Wednesdays | 10-11:30 a.m. | Virtual | 8 sessions/$185 | Jul 5 |
Virtual - Spousal/Partner Loss
The death of a spouse or partner can find you unprepared to face the future alone. Join with others to share your grief and learn new skills to cope with the profound changes in your life. Pre-registration and telephone intake required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Aug 21 - Oct 16 (skips Sep 4) | Mondays | 6 - 7:30 p.m. | Virtual | 8 sessions/$185 | Aug 14 |
Sep 19 - Nov 14 (skips Oct 31) | Tuesdays | 6 - 7:30 p.m. | Virtual | 8 sessions/$185 | Sep 12 |
Oct 25 - Dec 13 | Mondays | 2 - 3:30 p.m. | Virtual | 8 sessions/$185 | Oct 18 |
Virtual - Parental Loss for Adults
The death of a parent can greatly impact us. In this group, meet with others who can relate to your grief experience while obtaining practical tools and helpful grief education. . Pre-registration and telephone intake required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Aug 22 - Oct 17 (skips Sep 5) | Tuesdays | 6 - 7:30 p.m. | Virtual | 8 sessions/$185 | Aug 15 |
Oct 9 - Nov 27 | Mondays | 10 - 11:30 a.m. | Virtual | 8 sessions/$185 | Oct 2 |
ONLINE - One-time Groups, Classes & Workshops
Virtual - Grieving While Caregiving
Are you a bereaved adult who has experienced the loss of a loved one in the past year, as well as the primary caregiver to a dependent adult or child? If so, join us to explore the impact caregiving while grieving can have on our bodies, minds, and emotions – and how it may contribute to isolation and loneliness. Learn to practice simple self-care skills to attend to your physical and emotional wellbeing. Share your experience in community, discover how other caregivers cope, and come away with new tools and resources to enhance your own coping. Pre-registration required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Sep 28 | Thursday | 10 - 11:30 a.m. | Virtual | FREE | Sep 21 |
Virtual - Grief & Transition in Aging for Seniors 60 and Older
Grieving the death of a loved one is often one of many losses we experience as we age. Join with other bereaved seniors to consider ways of finding strength and resilience, as we continue to rediscover ourselves and our evolving identity. Pre-registration required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
|---|---|---|---|---|---|
Sep 19 | Tuesday | 10 - 11:30 a.m. | Virtual | FREE | Sep 12 |
Oct 17 | Tuesday | 10 - 11:30 a.m. | Virtual | FREE | Oct 10 |