(415) 927.2273

By the Bay Health

Support Group Calendar

Although grief is a uniquely personal experience, many people find a sense of comfort, strength and hope by coming together with others to remember loved ones. These groups are open to California residents whose loved ones were under the care of By the Bay Health, and members of the community in our service area. For privacy and to receive a Zoom link, pre-registration is required for all groups. A brief phone intake is also required for 8-week groups.

Note: We recommend allowing yourself at least three months after the death of your loved one before attending one of our 8-week support groups, as it can be especially difficult to take in other people’s losses during the early stages of grief. We offer individual grief counseling at any time throughout your grief process.

Note: As a courtesy to your fellow group attendees, please log in promptly.

All of our grief support activities are open to the community at-large. Call (415) 526.5699 to register or for more information.

IN PERSON - Grief Support Groups

In Person - Drop-in Groups

Want to see what grief support is all about, without the multi-week commitment? Then this group is ideal — all you have to do is show up. No registration required. Please arrive promptly. 

Date(s)

Day(s)

Time

Location

Fee

Register by

Sept 26, Oct 31, Nov 28 (Skips Dec 25)

Last Tuesday of each month

Noon-1 p.m.

17 E Sir Francis Drake Blvd., Larkspur

FREE

No registration required

Sept 27, Oct 25, Nov 29, Dec 27

Last Wednesday of each month

Noon-1 p.m.

355 West Napa Street, Suite B, Sonoma

FREE

No registration required

In Person - Hiking & Grief – Marin

In this counselor-led hiking group, we’ll explore a beginner to intermediate trail with others who’ve experienced the loss of a family member or close friend. Sharing of stories and insights are welcome, but not required. Location provided upon registration. Pre-registration required; call (415) 526.5699.

Date(s)

Day(s)

Time

Location

Fee

Register by

Oct. 27

Friday

9:30-11 a.m.

Provided upon registration

FREE

Oct. 20

In Person - Coping with the Holidays for Kids and Teens 7-17 y.o.

After a loss, you may feel that no one understands what you’re going through — especially during the holidays. Get practical advice on how to cope during this time through a brief art activity and the option of sharing holiday memories of your loved one. You might be surprised at how much it can help to talk with others who are grieving too. Pre-registration by parent or guardian required. Pre-registration required; call (415) 526.5699.

Date(s)

Day(s)

Time

Location

Fee

Register by

Nov. 15

Wednesday

6-7:30 p.m.

17 E Sir Francis Drake Blvd., Larkspur

FREE

Nov. 8

In Person - Coping with the Holidays for Adults

The holidays often magnify feelings of grief and loss. In this free class, you’ll get practical advice on preparing yourself, plus opportunities to express grief though the use of expressive arts and the sharing of memories. Pre-registration required; call (415) 526.5699.

Date(s)

Day(s)

Time

Location

Fee

Register by

Nov. 15

Wednesday

6-7:30 p.m.

17 E Sir Francis Drake Blvd., Larkspur

FREE

Nov. 8

ONLINE - Ongoing Grief Support Groups

Virtual - Virtual Weekly Grief Support Groups

Want to see what grief support is all about, without the multi-week commitment? Then this group is ideal. Pre-registration telephone call required. Call (415) 526.5699.

Date(s)

Day(s)

Time

Location

Fee

Register by

Ongoing

(skips Sept 26, Oct 31, Nov 28 – due to meeting In-Person in Larkspur) 

Tuesdays

Noon - 1 p.m.

Virtual

FREE

By 5 p.m. day prior to group.

Virtual - Monthly Grief Support Group for Bereaved Parents

Life is forever changed after the death of a child of any age. Join us to gently explore emotions, find comfort in the company of other bereaved parents and transform grief into healing. Pre-registration required.

Date(s)

Day(s)

Time

Location

Fee

Register by

Ongoing

First Thursday of Month

11 a.m. - Noon

Virtual

FREE

Call Cecelia Luna, LPCC, at

(415) 318.7566

Virtual - Monthly Pet Loss Group

Our pets are much more than simply companions. If you have experienced the loss of a loved animal, please join us for this free monthly support group offered in collaboration with Marin Humane. Pre-registration at least three days in advance required. 

Date(s)

Day(s)

Time

Location

Fee

Register by

Ongoing

First Monday of each month

6 - 7:30 pm

Virtual

FREE

Call Mimi DeGennaro, LCSW at

(415) 444.9205

ONLINE - 8-week Groups

The fee for 8-week groups may be waived for those who qualify. For family members of hospice patients who received By the Bay Health’s care, the fee for one group series is waived during the first 13 months after the loss.

Virtual - Mindfulness & Grief

Join us for an 8-week group series to explore mindfulness as a supportive tool to find moments of ease in our grief. We’ll learn to be present with the many thoughts and feelings that accompany grief as well as practice cultivating compassion for ourselves as we adjust to life after loss. No previous meditation experience necessary. Instruction will be provided. Pre-registration and telephone intake required.

Date(s)

Day(s)

Time

Location

Fee

Register by

Jul 12 - Sep 6

(skips Aug 9)

Wednesdays

10-11:30 a.m.

Virtual

8 sessions/$185

Jul 5

Virtual - Spousal/Partner Loss

The death of a spouse or partner can find you unprepared to face the future alone. Join with others to share your grief and learn new skills to cope with the profound changes in your life. Pre-registration and telephone intake required.

Date(s)

Day(s)

Time

Location

Fee

Register by

Aug 21 - Oct 16

(skips Sep 4)

Mondays

6 - 7:30 p.m.

Virtual

8 sessions/$185

Aug 14

Sep 19 - Nov 14

(skips Oct 31)

Tuesdays

6 - 7:30 p.m.

Virtual

8 sessions/$185

Sep 12

Oct 25 - Dec 13

Mondays

2 - 3:30 p.m.

Virtual

8 sessions/$185

Oct 18

Virtual - Parental Loss for Adults

The death of a parent can greatly impact us. In this group, meet with others who can relate to your grief experience while obtaining practical tools and helpful grief education. . Pre-registration and telephone intake required.

Date(s)

Day(s)

Time

Location

Fee

Register by

Aug 22 - Oct 17

(skips Sep 5)

Tuesdays

6 - 7:30 p.m.

Virtual

8 sessions/$185

Aug 15

Oct 9 - Nov 27

Mondays

10 - 11:30 a.m.

Virtual

8 sessions/$185

Oct 2

ONLINE - One-time Groups, Classes & Workshops

Virtual - Grieving While Caregiving

Are you a bereaved adult who has experienced the loss of a loved one in the past year, as well as the primary caregiver to a dependent adult or child? If so, join us to explore the impact caregiving while grieving can have on our bodies, minds, and emotions – and how it may contribute to isolation and loneliness. Learn to practice simple self-care skills to attend to your physical and emotional wellbeing. Share your experience in community, discover how other caregivers cope, and come away with new tools and resources to enhance your own coping. Pre-registration required.

Date(s)

Day(s)

Time

Location

Fee

Register by

Sep 28

Thursday

10 - 11:30 a.m.

Virtual

FREE

Sep 21

Virtual - Grief & Transition in Aging for Seniors 60 and Older

Grieving the death of a loved one is often one of many losses we experience as we age. Join with other  bereaved seniors to consider ways of finding strength and resilience, as we continue to rediscover ourselves and our evolving identity. Pre-registration required.

Date(s)

Day(s)

Time

Location

Fee

Register by

Sep 19

Tuesday

10 - 11:30 a.m.

Virtual

FREE

Sep 12

Oct 17

Tuesday

10 - 11:30 a.m.

Virtual

FREE

Oct 10